Navigating Lifequakes and Transitions Using the Healing Power of Journaling

Life is a journey full of unexpected twists and turns, often leading us into storms we never anticipated. These major life events, which  "Life Is in the Transitions,"

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How to support a friend who is grieving

How to support a friend who is grieving  while also taking care of yourself Think about a person in your life who is grieving - someone they love

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What To Tell Your Children When Your Pet Dies

It is very difficult to decide what to tell your children when your pet dies.  The only thing I can tell you for sure is that there is

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