How a gratitude journal improves your mental health: Plus my favorite Gratitude Journal AppKeeping a gratitude journal is probably the most recommended tool for entry-level journaling. You will see
- Home
- |
- Category: Journal Prompts
How to upgrade your reading habits for 2024
The Reading Habit I Regret Most: And why I plan to read fewer books in 2024As 2023 ended, I saw some posts on social media of people sharing how
What’s your New Year’s Personality? Plus: Tips for every type
"Day 1" or "one day" Resolution Thinking Patterns Well, here we are, January 1st, 2024. Day 1 of this new year. You might have guessed that I
Why having BAD Ideas is actually a really good idea
THE SECRET TO SUCCESS IS A LOT OF BAD IDEAS Plus: ways to start keeping a journal to practice generating more of themIn the book, Ideaflow, Jeremy Utley says that "every
Navigating Lifequakes and Transitions Using the Healing Power of Journaling
Life is a journey full of unexpected twists and turns, often leading us into storms we never anticipated. These major life events, which "Life Is in the Transitions,"
Hummingbird or a Jackhammer? Embrace your style and crush your goals
Embrace your personality to crush your goals Let me explain....The writer Elizabeth Gilbert has said that the world has two different types of people: Jackhammers and hummingbirds. Jackhammers
5 Reasons to Start A Journal
Even if you hate writing or think journaling doesn't work. Your memory sucks. Most of us are trying to keep track of so many ideas. And there are
How to start a journaling habit: Use this one-word strategy to start your day off right
Learning how to start a journaling habit is easier than you think.With this habit, a notebook isn’t even required and it will take you less than 60 seconds
Take your next walk with this simple prompt in mind…
The Joy of Order How creating harmony in your physical environment can help reduce emotional stress In play therapy, there’s an interesting behavior that sometimes confuses new therapists. Imagine
How using this simple psychological hack can become your superpower
How using this simple psychological hack can become your superpower The Diderot Effect with habits is a game-changer!I received this super thoughtful message over the weekend. It said "I