Even if you hate writing or think journaling doesn't work. Your memory sucks. Most of us are trying to keep track of so many ideas. And there are
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How to start a journaling habit: Use this one-word strategy to start your day off right
Learning how to start a journaling habit is easier than you think.With this habit, a notebook isn’t even required and it will take you less than 60 seconds
Why You Need a Challenge Network
If your network doesn’t include these people, you’re missing out: Learn how to create a challenge network and why it matters.Everyone needs a relentlessly positive cheerleader in their corner
Adding THIS simple thing to your study area might improve concentration skills
Adding this to your study area might improve concentration! A surprisingly simple change just might improve your math scores What happens when you add a simple plant to your
How do you measure success? The Benefits of Participation Trophies
How do you measure success? A case for participation trophies and medalsAre you successful because you are crushing the competition?Or because you are doing something really hard and
13 Reasons….How to Use Lists in Your Journal (and why it works)
Are you burned out? Try this unexpected form of self-care It's July. There are heat waves in a lot of places in the United States. If you spend
Boost your self-confidence with journal exercises inspired from the book: Professional Troublemaker by Luvvie Ajayi-Jones
Use your Favorite Book to Inspire your next Journal Entry: how bibliomancy might spark insight and awareness Bibliomancy (pronounced: bib·li·o·man·cy) is an ancient technique where you open a book, often
Dry January and Media Detoxes: Three surprising benefits to temporarily stopping a behavior
Reflections on Dry January: Three benefits to temporarily stopping a behavior Dry January? Why would you do that? This is my third year participating in the Dry January
The Power of Groups: Why doing things with other people benefits you as an individual
The key to success with your new goals is your habits: 5 ways you sabotage success and what to do instead When you are creating New Year’s resolutions, starting
The key to success with your new goals is your habits
The key to success with your new goals is your habits: 5 ways you sabotage success and what to do instead When you are creating New Year’s resolutions, starting