Even if you hate writing or think journaling doesn't work. Your memory sucks. Most of us are trying to keep track of so many ideas. And there are
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Even if you hate writing or think journaling doesn't work. Your memory sucks. Most of us are trying to keep track of so many ideas. And there are
Learning how to start a journaling habit is easier than you think.With this habit, a notebook isn’t even required and it will take you less than 60 seconds
If your network doesn’t include these people, you’re missing out: Learn how to create a challenge network and why it matters.Everyone needs a relentlessly positive cheerleader in their corner
Adding this to your study area might improve concentration! A surprisingly simple change just might improve your math scores What happens when you add a simple plant to your
How do you measure success? A case for participation trophies and medalsAre you successful because you are crushing the competition?Or because you are doing something really hard and
Are you burned out? Try this unexpected form of self-care It's July. There are heat waves in a lot of places in the United States. If you spend
Use your Favorite Book to Inspire your next Journal Entry: how bibliomancy might spark insight and awareness Bibliomancy (pronounced: bib·li·o·man·cy) is an ancient technique where you open a book, often
Reflections on Dry January: Three benefits to temporarily stopping a behavior Dry January? Why would you do that? This is my third year participating in the Dry January
The key to success with your new goals is your habits: 5 ways you sabotage success and what to do instead When you are creating New Year’s resolutions, starting
The key to success with your new goals is your habits: 5 ways you sabotage success and what to do instead When you are creating New Year’s resolutions, starting