Life is a journey full of unexpected twists and turns, often leading us into storms we never anticipated. These major life events, which "Life Is in the Transitions,"
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Hummingbird or a Jackhammer? Embrace your style and crush your goals
Embrace your personality to crush your goals Let me explain....The writer Elizabeth Gilbert has said that the world has two different types of people: Jackhammers and hummingbirds. Jackhammers
Take your next walk with this simple prompt in mind…
The Joy of Order How creating harmony in your physical environment can help reduce emotional stress In play therapy, there’s an interesting behavior that sometimes confuses new therapists. Imagine
How to support a friend who is grieving
How to support a friend who is grieving while also taking care of yourself Think about a person in your life who is grieving - someone they love
Dry January and Media Detoxes: Three surprising benefits to temporarily stopping a behavior
Reflections on Dry January: Three benefits to temporarily stopping a behavior Dry January? Why would you do that? This is my third year participating in the Dry January
Do It Afraid
"In just over 48 hours, there are 41 clinicians and their family members arriving at a hotel on the North Shore of Oahu for a play therapy conference.