The Joy of Order How creating harmony in your physical environment can help reduce emotional stress In play therapy, there’s an interesting behavior that sometimes confuses new therapists. Imagine
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How to support a friend who is grieving
How to support a friend who is grieving while also taking care of yourselfThink about a person in your life who is grieving - someone they love died, or
How using this simple psychological hack can become your superpower
How using this simple psychological hack can become your superpower The Diderot Effect with habits is a game-changer!I received this super thoughtful message over the weekend. It said "I
The Joy of Order: How creating harmony in your physical environment can help reduce emotional stress
The Joy of Order How creating harmony in your physical environment can help reduce emotional stress In play therapy, there’s an interesting behavior that sometimes confuses new therapists. Imagine
How do you measure success? A case for participation trophies
How do you measure success? A case for participation trophies and medals Are you successful because you are crushing the competition? Or because you are doing something
13 Reasons….How to Use Lists in Your Journal (and why it works)
Are you burned out? Try this unexpected form of self-care It's July. There are heat waves in a lot of places in the United States. If you spend
Are you burned out? Try this unexpected form of self-care
Are you burned out? Try this unexpected form of self-careIt's July. There are heat waves in a lot of places in the United States. If you spend too much
Boost your self-confidence with journal exercises inspired from the book: Professional Troublemaker by Luvvie Ajayi-Jones
Use your Favorite Book to Inspire your next Journal Entry: how bibliomancy might spark insight and awareness Bibliomancy (pronounced: bib·li·o·man·cy) is an ancient technique where you open a book, often
How to use your Favorite Book to Inspire your next journal entry
Use your Favorite Book to Inspire your next Journal Entry: how bibliomancy might spark insight and awareness Bibliomancy (pronounced: bib·li·o·man·cy) is an ancient technique where you open a book, often